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How Forest Fires and Smoke Affect Your Eyes — And How to Protect Them

Every summer, many communities across the country are affected by wildfires. Even if you’re far from the flames, the smoke can drift for hundreds of miles, filling the air with harmful particles. While most people know about the respiratory risks of wildfire smoke, its impact on eye health is often overlooked.

At The Eye Shoppe, we care deeply about your vision and comfort. Here’s what you should know about the effects of wildfire smoke on your eyes — and what you can do to protect them.

Your Attractive HeadWhy Wildfire Smoke Irritates Your Eyesing

Wildfire smoke contains a complex mixture of gases, chemicals, and fine particulate matter (PM2.5) — tiny particles small enough to enter the eyes and lungs. These particles can cause:

  • Redness and irritation
  • Dryness and gritty sensations
  • Itchy, watery eyes
  • Blurred vision
  • Increased sensitivity to light

People who wear contact lenses, have dry eye syndrome, or suffer from allergies may be especially vulnerable.

How to Protect Your Eyes During Fire Season

1. Limit Outdoor Exposure

When air quality is poor, avoid going outside unless necessary. Check local air quality indexes (AQI) and stay indoors during high-smoke days.

2. Use Protective Eyewear

If you must be outdoors, wraparound sunglasses can help shield your eyes from smoke and airborne particles.

3. Keep Eyes Hydrated

Use lubricating eye drops (artificial tears) to flush out irritants and relieve dryness. Avoid drops that claim to “get the red out” as they can worsen irritation over time.

4. Run a HEPA Air Purifier

Indoors, a HEPA filter can help remove smoke particles from the air, benefiting both your eyes and lungs.

5. Avoid Contact Lenses

During heavy smoke exposure, consider switching to glasses. Contact lenses can trap particles against your eye, increasing irritation.

6. Practice Good Hygiene

Wash your hands frequently and avoid rubbing your eyes, which can introduce more irritants or cause infections.

When to See an Eye Care Professional

If your symptoms persist for more than a few days, worsen, or include significant pain or vision changes, don’t wait. Visit an optometrist or ophthalmologist to rule out more serious issues like infections or corneal abrasions.

At The Eye Shoppe, we offer comprehensive eye exams and a wide range of soothing eye care products. If your eyes are suffering due to wildfire smoke, let us help you find relief.

Come See Us!

Stop by The Eye Shoppe for expert advice, protective eyewear, and eye care solutions tailored to your needs. Your eyes work hard every day — let’s protect them together, especially during fire season.

The Eye Shoppe
201 King St W.
Oshawa, ON
L1J 2J5
p-(905) 571-3910
f-(905) 728-4300
theeyeshoppe.ca

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